Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males

• Glavni autori: João Andrade (Autor), Dulce Esteves (Autor), Ricardo Ferraz (Autor), Diogo Luís Marques (Autor), Luís Branquinho (Autor), Daniel Almeida Marinho (Autor), Mário Cardoso Marques (Autor), Henrique Pereira Neiva (Autor)
• Format: Knjiga
• Izdano: MDPI AG, 2022-11-01T00:00:00Z.
• Teme: article
• Online pristup: Connect to this object online.

This study analyzed the acute effects of heavy strength training on mechanical, hemodynamic, metabolic, and psychophysiological responses in adult males. Thirteen recreational level males (23.3 ± 1.5 years) randomly performed two heavy strength training sessions (3 sets of 8 repetitions at 80% of on...