Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males

• Main Authors: João Andrade (Author), Dulce Esteves (Author), Ricardo Ferraz (Author), Diogo Luís Marques (Author), Luís Branquinho (Author), Daniel Almeida Marinho (Author), Mário Cardoso Marques (Author), Henrique Pereira Neiva (Author)
• Format: Book
• Published: MDPI AG, 2022-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This study analyzed the acute effects of heavy strength training on mechanical, hemodynamic, metabolic, and psychophysiological responses in adult males. Thirteen recreational level males (23.3 ± 1.5 years) randomly performed two heavy strength training sessions (3 sets of 8 repetitions at 80% of on...