Acute Effects of Heavy Strength Training on Mechanical, Hemodynamic, Metabolic, and Psychophysiological Parameters in Young Adult Males

• मुख्य लेखकों: João Andrade (लेखक), Dulce Esteves (लेखक), Ricardo Ferraz (लेखक), Diogo Luís Marques (लेखक), Luís Branquinho (लेखक), Daniel Almeida Marinho (लेखक), Mário Cardoso Marques (लेखक), Henrique Pereira Neiva (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: MDPI AG, 2022-11-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

This study analyzed the acute effects of heavy strength training on mechanical, hemodynamic, metabolic, and psychophysiological responses in adult males. Thirteen recreational level males (23.3 ± 1.5 years) randomly performed two heavy strength training sessions (3 sets of 8 repetitions at 80% of on...