How does high-intensity intermittent training affect recreational endurance runners? Acute and chronic adaptations: A systematic review
Objective: This systematic review aimed to critically analyze the literature to determine how high-intensity intermittent training (HIIT) affects recreational endurance runners in the short- and long-term. Methods: Electronic databases were searched for literature dating from January 2000 to October...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Elsevier,
2017-03-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |