Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses

Abstract Background To determine rates of compliance (i.e., supervised intervention attendance) and adherence (i.e., unsupervised physical activity completion) to high-intensity interval training (HIIT) among insufficiently active adults and adults with a medical condition, and determine whether com...

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Main Authors: Alexandre Santos (Author), Kyra Braaten (Author), Megan MacPherson (Author), Diego Vasconcellos (Author), Mathew Vis-Dunbar (Author), Chris Lonsdale (Author), David Lubans (Author), Mary E. Jung (Author)
Formato: Livro
Publicado em: BMC, 2023-11-01T00:00:00Z.
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3rd Floor Main Library

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