Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses
Abstract Background To determine rates of compliance (i.e., supervised intervention attendance) and adherence (i.e., unsupervised physical activity completion) to high-intensity interval training (HIIT) among insufficiently active adults and adults with a medical condition, and determine whether com...
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BMC,
2023-11-01T00:00:00Z.
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