Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses

• প্রধান লেখক: Alexandre Santos (লেখক), Kyra Braaten (লেখক), Megan MacPherson (লেখক), Diego Vasconcellos (লেখক), Mathew Vis-Dunbar (লেখক), Chris Lonsdale (লেখক), David Lubans (লেখক), Mary E. Jung (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: BMC, 2023-11-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Abstract Background To determine rates of compliance (i.e., supervised intervention attendance) and adherence (i.e., unsupervised physical activity completion) to high-intensity interval training (HIIT) among insufficiently active adults and adults with a medical condition, and determine whether com...