Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial

• Auteurs principaux: Pablo Jiménez-Martínez (Auteur), Pedro Jesús Cornejo-Daza (Auteur), Juan Sánchez-Valdepeñas (Auteur), Iván Asín-Izquierdo (Auteur), Clara Cano-Castillo (Auteur), Carlos Alix-Fages (Auteur), Fernando Pareja-Blanco (Auteur), Juan C. Colado (Auteur)
• Format: Livre
• Publié: Taylor & Francis Group, 2023-12-01T00:00:00Z.
• Sujets: article
• Accès en ligne: Connect to this object online.

Background The aim of this study was to explore the effects of a low dose (LD) of 0.625 mg and a high dose (HD) of 2.5 mg of phenylcapsaicin (PC) on full squat (SQ) performance, active muscle (RPE-AM) and overall body (RPE-OB) ratings of perceived exertion, muscle damage, protein breakdown, metaboli...