Effects of a 12-week training program in outdoor gym equipment in morphological and functional parameters, quality of life, and physical activity levels in older adults

• मुख्य लेखकों: Welmo A. Barbosa (लेखक), Alexandre F. Machado (लेखक), Marco Bergamin (लेखक), Stefano Gobbo (लेखक), Valentina Bullo (लेखक), Francisco Luciano Pontes Junior (लेखक), Alexandre L. Evangelista (लेखक), Fabiana R. Scartoni (लेखक), Roberta L. Rica (लेखक), Danilo S. Bocalini (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Frontiers Media S.A., 2024-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

IntroductionThis study aimed to investigate the effectiveness of a supervised physical training program with controlled cadence on functional fitness parameters, quality of life perception, and physical activity level in older adults.MethodsSixty physically independent older adults were randomly div...