Effects of a 12-week training program in outdoor gym equipment in morphological and functional parameters, quality of life, and physical activity levels in older adults

• Главные авторы: Welmo A. Barbosa (Автор), Alexandre F. Machado (Автор), Marco Bergamin (Автор), Stefano Gobbo (Автор), Valentina Bullo (Автор), Francisco Luciano Pontes Junior (Автор), Alexandre L. Evangelista (Автор), Fabiana R. Scartoni (Автор), Roberta L. Rica (Автор), Danilo S. Bocalini (Автор)
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• Опубликовано: Frontiers Media S.A., 2024-09-01T00:00:00Z.
• Предметы: article
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IntroductionThis study aimed to investigate the effectiveness of a supervised physical training program with controlled cadence on functional fitness parameters, quality of life perception, and physical activity level in older adults.MethodsSixty physically independent older adults were randomly div...