Effects of a 12-week training program in outdoor gym equipment in morphological and functional parameters, quality of life, and physical activity levels in older adults
IntroductionThis study aimed to investigate the effectiveness of a supervised physical training program with controlled cadence on functional fitness parameters, quality of life perception, and physical activity level in older adults.MethodsSixty physically independent older adults were randomly div...
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Frontiers Media S.A.,
2024-09-01T00:00:00Z.
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