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Quercetin supplementation promotes recovery after exercise-induced muscle damage: a systematic review and meta-analysis of randomized controlled trials

Quercetin (Q) is one of the most frequently consumed flavonoids in the human diet. The purpose of this systematic review and meta-analysis was to determine the effects of Q supplementation on muscle damage, muscle soreness and biochemical markers of inflammation, antioxidant capacity and oxidative s...

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Bibliographic Details
Main Authors:	Daniel Rojano-Ortega (Author), José Peña-Amaro (Author), Antonio Berral-Aguilar (Author), Francisco Berral-de la Rosa (Author)
Format:	Book
Published:	Termedia Publishing House, 2022-11-01T00:00:00Z.
Subjects:	article
Online Access:	Connect to this object online.
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