Biceps Brachii and Brachioradialis Excitation in Biceps Curl Exercise: Different Handgrips, Different Synergy

• Main Authors: Giuseppe Coratella (Author), Gianpaolo Tornatore (Author), Stefano Longo (Author), Nicholas Toninelli (Author), Riccardo Padovan (Author), Fabio Esposito (Author), Emiliano Cè (Author)
• Format: Book
• Published: MDPI AG, 2023-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The current study analyzed the excitation of biceps brachii, brachioradialis, and anterior deltoid during bilateral biceps curl performed with different handgrips. Ten competitive bodybuilders performed bilateral biceps curl in non-exhaustive 6-rep sets using 8-RM with the forearm in supinated, pron...