Exploring the therapeutic potential of Ashwagandha (Withania somnifera) supplementation in alleviating stress and stress-related disorders

Withania somnifera, also known as Ashwagandha, is a key herb in Ayurvedic medicine, celebrated for its ability to rejuvenate and promote longevity. It is believed to support overall wellness, offering neuroprotective, anti-inflammatory, and adaptogenic benefits. This study aims to evaluate how Ashwa...

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Main Authors: Martyna Kuśmierska (Author), Jakub Kuśmierski (Author), Oliwia Kwaśniewska (Author)
Format: Book
Published: Nicolaus Copernicus University in Toruń, 2024-07-01T00:00:00Z.
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3rd Floor Main Library

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