Exploring the therapeutic potential of Ashwagandha (Withania somnifera) supplementation in alleviating stress and stress-related disorders

• প্রধান লেখক: Martyna Kuśmierska (লেখক), Jakub Kuśmierski (লেখক), Oliwia Kwaśniewska (লেখক)
• বিন্যাস: গ্রন্থ
• প্রকাশিত: Nicolaus Copernicus University in Toruń, 2024-07-01T00:00:00Z.
• বিষয়গুলি: article
• অনলাইন ব্যবহার করুন: Connect to this object online.

Withania somnifera, also known as Ashwagandha, is a key herb in Ayurvedic medicine, celebrated for its ability to rejuvenate and promote longevity. It is believed to support overall wellness, offering neuroprotective, anti-inflammatory, and adaptogenic benefits. This study aims to evaluate how Ashwa...