Effect of an Internet-Delivered Cognitive Behavioral Therapy-Based Sleep Improvement App for Shift Workers at High Risk of Sleep Disorder: Single-Arm, Nonrandomized Trial

• मुख्य लेखकों: Asami Ito-Masui (लेखक), Ryota Sakamoto (लेखक), Eri Matsuo (लेखक), Eiji Kawamoto (लेखक), Eishi Motomura (लेखक), Hisashi Tanii (लेखक), Han Yu (लेखक), Akane Sano (लेखक), Hiroshi Imai (लेखक), Motomu Shimaoka (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: JMIR Publications, 2023-08-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

BackgroundShift workers are at high risk of developing sleep disorders such as shift worker sleep disorder or chronic insomnia. Cognitive behavioral therapy (CBT) is the first-line treatment for insomnia, and emerging evidence shows that internet-based CBT is highly effective with additional feature...