Functional preparedness of women of the first period of mature age under the influence of aquafitness training

• Main Authors: V.M. Miroshnichenko (Author), O. Yu. Brezdeniuk (Author), V.V. Holovkina (Author), O.I. Romanenko (Author), I.S. Chekhivska (Author)
• Format: Book
• Published: H.S. Skovoroda Kharkiv National Pedagogical University, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Purpose: to identify the features of the impact of aquafitness training on aerobic and anaerobic productivity of women 25-35 years. Material and methods: The study involved women aged 25-35 in the number of 41 people. For 24 weeks, the subjects were training in an aquafitness program. Training sessi...