Functional preparedness of women of the first period of mature age under the influence of aquafitness training

• Autores principales: V.M. Miroshnichenko (Autor), O. Yu. Brezdeniuk (Autor), V.V. Holovkina (Autor), O.I. Romanenko (Autor), I.S. Chekhivska (Autor)
• Formato: Libro
• Publicado: H.S. Skovoroda Kharkiv National Pedagogical University, 2021-03-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

Purpose: to identify the features of the impact of aquafitness training on aerobic and anaerobic productivity of women 25-35 years. Material and methods: The study involved women aged 25-35 in the number of 41 people. For 24 weeks, the subjects were training in an aquafitness program. Training sessi...