Increasing Upper Body Strength of Wrestling Athletes through Bulgarian Bag Exercise
Wrestling is a fighting sport that requires strength, especially in the upper body. However, the strength training carried out so far is still conventional and monotonous, while literature studies have provided various other, more modern and effective alternatives for strength training, one of which...
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| Main Authors: | , , , |
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| Format: | Book |
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Universitas Negeri Semarang,
2021-08-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |