Sex-Based Effects of Branched-Chain Amino Acids on Strength Training Performance and Body Composition

Background: Branched-chain amino acids (BCAAs) are widely studied for their effects on muscle recovery and performance. Aims: This study examined the effects of BCAA supplementation on anthropometric data, physical performance, delayed onset muscle soreness (DOMS), and fatigue in recreational weight...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखकों: Antonella Muscella (लेखक), Maurizio Felline (लेखक), Santo Marsigliante (लेखक)
स्वरूप: पुस्तक
प्रकाशित: MDPI AG, 2024-10-01T00:00:00Z.
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3rd Floor Main Library

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