The effect of lesser mealworm protein on exercise-induced muscle damage in active older adults: a randomized controlled trial

The effect of lesser mealworm protein on exercise-induced muscle damage in active older adults: a randomized controlled trial

Objectives: We compared the effect of 12 weeks lesser mealworm-based (Alphitobius diaperinus) protein supplementation to whey protein and placebo supplementation on Exercise-Induced Muscle Damage (EIMD) after long-distance walking in older adults. Methods: in this randomized controlled trial, 70 phy...

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Main Authors: Lotte Koopmans (Author), Marcia Spoelder (Author), Coen C.W.G. Bongers (Author), Thijs M.H. Eijsvogels (Author), Maria T.E. Hopman (Author)
Format: Book
Published: Elsevier, 2024-05-01T00:00:00Z.
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