The effect of lesser mealworm protein on exercise-induced muscle damage in active older adults: a randomized controlled trial

• Κύριοι συγγραφείς: Lotte Koopmans (Συγγραφέας), Marcia Spoelder (Συγγραφέας), Coen C.W.G. Bongers (Συγγραφέας), Thijs M.H. Eijsvogels (Συγγραφέας), Maria T.E. Hopman (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Elsevier, 2024-05-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Objectives: We compared the effect of 12 weeks lesser mealworm-based (Alphitobius diaperinus) protein supplementation to whey protein and placebo supplementation on Exercise-Induced Muscle Damage (EIMD) after long-distance walking in older adults. Methods: in this randomized controlled trial, 70 phy...