EFFECT OF DYNAMIC RANGE OF MOTION AND STATIC STRETCHING TECHNIQUES ON FLEXIBILITY, STRENGTH AND JUMP PERFORMANCE IN FEMALE GYMNASTS
The aim of this study was to determine the long term effect of dynamic range of motion (DROM) stretching technique and static stretching (SS) on hip range of motion (ROM), hip isometric strength and vertical jump performance in female gymnasts. In a randomized controlled trial eighteen gymnasts (age...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
University of Ljubljana Press (Založba Univerze v Ljubljani),
2020-02-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |