Effects of intermittent sprint and plyometric training on endurance running performance
Purpose: The purpose of this study was to compare the effects of intermittent sprint training and plyometric training on endurance running performance. Methods: Fourteen moderately trained male endurance runners were allocated into either the intermittent sprint training group (n = 7) or the plyomet...
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| Formaat: | Boek |
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Elsevier,
2019-09-01T00:00:00Z.
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A1234.567 |
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| Kopie 1 | Beschikbaar |