Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism
<p>Abstract</p> <p>This study examined whether supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) during training affects zinc and magnesium status, anabolic and catabolic hormone profiles, and/or training adaptations. Forty-two resistance...
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| Main Authors: | , , , , , , , , |
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| Format: | Book |
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Taylor & Francis Group,
2004-12-01T00:00:00Z.
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