Efficacy of a smartphone-based intervention - "Holidaily" - promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial

• Autori principali: Alexandra Smyth (Autore), Jessica de Bloom (Autore), Christine Syrek (Autore), Markus Domin (Autore), Monique Janneck (Autore), Jo Annika Reins (Autore), Dirk Lehr (Autore)
• Natura: Libro
• Pubblicazione: BMC, 2020-08-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Abstract Background While work-related rumination increases the risk of acute stressors developing into chronic load reactions and adverse health, mental detachment has been suggested as a way to interrupt this chain. Despite the importance of mentally detaching from work during leisure time, worker...