Efficacy of a smartphone-based intervention - "Holidaily" - promoting recovery behaviour in workers after a vacation: study protocol for a randomised controlled trial

• Váldodahkkit: Alexandra Smyth (Dahkki), Jessica de Bloom (Dahkki), Christine Syrek (Dahkki), Markus Domin (Dahkki), Monique Janneck (Dahkki), Jo Annika Reins (Dahkki), Dirk Lehr (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: BMC, 2020-08-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

Abstract Background While work-related rumination increases the risk of acute stressors developing into chronic load reactions and adverse health, mental detachment has been suggested as a way to interrupt this chain. Despite the importance of mentally detaching from work during leisure time, worker...