Acute and chronic effects of stretching on balance - A systematic review with multilevel meta-analysis
Introduction One-third of individuals over the age of 65 fall at least once per year. Lacroix et al. (2017) shows that supervised strength training improves balance and muscle strength, which might beneficially impact the risk of falls. The American Geriatrics Society and the American Academy of Ort...
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| Main Authors: | , , , , |
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| Format: | Book |
| Published: |
Bern Open Publishing,
2024-09-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |