Does practicing hatha yoga satisfy recommendations for intensity of physical activity which improves and maintains health and cardiovascular fitness?

• मुख्य लेखकों: Rundle Andrew (लेखक), Moore Wendy (लेखक), Hagins Marshall (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: BMC, 2007-11-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Little is known about the metabolic and heart rate responses to a typical hatha yoga session. The purposes of this study were 1) to determine whether a typical yoga practice using various postures meets the current recommendations fo...