The Impact of Oral Collagen Supplementation on Joint Function, Muscle Recovery, and Musculoskeletal Health in Athletes: A Narrative Review

• Main Authors: Joanna Gołda (Author), Julia Mężyk (Author), Aleksandra Snopkowska (Author), Piotr Gacka (Author), Marcin Dołęga (Author), Olgierd Dróżdż (Author), Dominika Musialska (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The purpose of this review is to evaluate the effects of oral collagen supplementation on joint function, muscle recovery, and overall musculoskeletal health in athletes. Collagen, a key protein in the body, is essential for the health of joints, muscles, and connective tissues. As collagen producti...