The Impact of Oral Collagen Supplementation on Joint Function, Muscle Recovery, and Musculoskeletal Health in Athletes: A Narrative Review

The purpose of this review is to evaluate the effects of oral collagen supplementation on joint function, muscle recovery, and overall musculoskeletal health in athletes. Collagen, a key protein in the body, is essential for the health of joints, muscles, and connective tissues. As collagen producti...

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Principais autores: Joanna Gołda (Autor), Julia Mężyk (Autor), Aleksandra Snopkowska (Autor), Piotr Gacka (Autor), Marcin Dołęga (Autor), Olgierd Dróżdż (Autor), Dominika Musialska (Autor)
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Publicado em: Kazimierz Wielki University, 2024-09-01T00:00:00Z.
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