The Impact of Oral Collagen Supplementation on Joint Function, Muscle Recovery, and Musculoskeletal Health in Athletes: A Narrative Review

• Главные авторы: Joanna Gołda (Автор), Julia Mężyk (Автор), Aleksandra Snopkowska (Автор), Piotr Gacka (Автор), Marcin Dołęga (Автор), Olgierd Dróżdż (Автор), Dominika Musialska (Автор)
• Формат: ‌
• Опубликовано: Kazimierz Wielki University, 2024-09-01T00:00:00Z.
• Предметы: article
• Online-ссылка: Connect to this object online.

The purpose of this review is to evaluate the effects of oral collagen supplementation on joint function, muscle recovery, and overall musculoskeletal health in athletes. Collagen, a key protein in the body, is essential for the health of joints, muscles, and connective tissues. As collagen producti...