Health promotion with stair exercise
For developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in healthy adults, a minimum of 30 min of moderate-intensity physical activity or 20 min of vigorous-intensity physical activity per exercise day is recommended. However, many adults are still physically inacti...
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| Formaat: | Boek |
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Japanese Society of Physical Fitness and Sports Medicine,
2014-05-01T00:00:00Z.
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Internet
Connect to this object online.3rd Floor Main Library
| Plaatsingsnummer: |
A1234.567 |
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| Kopie 1 | Beschikbaar |