High-Intensity Intermittent Exercise and Fat Loss

The effect of regular aerobic exercise on body fat is negligible; however, other forms of exercise may have a greater impact on body composition. For example, emerging research examining high-intensity intermittent exercise (HIIE) indicates that it may be more effective at reducing subcutaneous and...

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Bibliographic Details
Main Author: Stephen H. Boutcher (Author)
Format: Book
Published: Hindawi Limited, 2011-01-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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