<b>Monitoring training loads in elite tennis</b>
Training load (TL) is influenced by both training volume and training intensity. A precise understanding of the TLs completed during training is crucial to achieve desirable training outcomes and to avoid overtraining. TL can be monitored in many different ways; however, we recommend the session-rat...
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| Main Authors: | , , , |
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| Format: | Book |
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Universidade Federal de Santa Catarina,
2010-04-01T00:00:00Z.
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