Effects of a warm up integrated with core stability exercises on the motor abilities in young soccer players
Background and study aim. The warm-up phase in youth soccer can be used to introduce drills that do not find space within the training session. Core district exercises give stability to the trunk and hips, allowing for increased performance and reducing the risk of non-contact injuries. This study a...
Wedi'i Gadw mewn:
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| Fformat: | Llyfr |
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IP Iermakov S.S.,
2024-04-01T00:00:00Z.
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Ychwanegu Tag
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Connect to this object online.3rd Floor Main Library
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A1234.567 |
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