Effects of a warm up integrated with core stability exercises on the motor abilities in young soccer players

Background and study aim. The warm-up phase in youth soccer can be used to introduce drills that do not find space within the training session. Core district exercises give stability to the trunk and hips, allowing for increased performance and reducing the risk of non-contact injuries. This study a...

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Main Authors: Italo Sannicandro (Author), Domenico Monacis (Author), Dario Colella (Author)
Format: Book
Published: IP Iermakov S.S., 2024-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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