Effects of an Eight-Week Pilates Exercise Program on Some Physical Fitness Factors and Kinetic Performance in Girl Students with Intellectual Disability

Introduction: Many studies have reported improved cardiorespiratory stamina, muscular strength, and flexibility as a result of Pilates workouts in healthy individuals. Thus, the present study aimed to investigate the effects of these workouts on physical fitness factors and kinetic performance in gi...

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Autores principales: Karim Salehzadeh (Autor), Saeideh Esrafilzadeh (Autor)
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Publicado: Vesnu Publications, 2017-05-01T00:00:00Z.
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