Effects of an Eight-Week Pilates Exercise Program on Some Physical Fitness Factors and Kinetic Performance in Girl Students with Intellectual Disability
Introduction: Many studies have reported improved cardiorespiratory stamina, muscular strength, and flexibility as a result of Pilates workouts in healthy individuals. Thus, the present study aimed to investigate the effects of these workouts on physical fitness factors and kinetic performance in gi...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Vesnu Publications,
2017-05-01T00:00:00Z.
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |