The non-local effects of 7-week foot sole static stretching and foam rolling training on shoulder extension range of motion

• Asıl Yazarlar: Andreas Konrad (Yazar), Marina Reiner (Yazar), Josefina Manieu (Yazar), Josef Fischer (Yazar), Adrian Schöpflin (Yazar), Markus Tilp (Yazar), David G. Behm (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Frontiers Media S.A., 2024-01-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

Static stretching and foam rolling can increase the range of motion (ROM) of a joint acutely as well as chronically. Although studies have reported ROM increases of a non-stretched heterologous muscle (non-local) following an acute static stretching or foam rolling session, these effects have not be...