Changes in Dynamic Strength Index in Response to Strength Training
The primary aim of this investigation was to determine the effects of a four-week period of in-season strength training on the dynamic strength index (DSI). Pre and post a four-week period of strength-based training, twenty-four collegiate athletes (age = 19.9 ± 1.3 years; height = 1.70 &am...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
MDPI AG,
2018-12-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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