Linear and Nonlinear Analysis of the Traditional and Differential Strength Training

• Главные авторы: Carlota Torrents (Автор), Natàlia Balagué (Автор), Jürgen Perl (Автор), Wolfgang Schöllhorn (Автор)
• Формат: ‌
• Опубликовано: Lithuanian Sports University, 2018-11-01T00:00:00Z.
• Предметы: article
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Training methods are commonly studied using lineal and quantitative research, limiting the possibilities to proof new ways of optimizing the training process. The aim of the study was to compare the classical strength training appro- ach, based on repetitions, with differential training for the impr...