Linear and Nonlinear Analysis of the Traditional and Differential Strength Training

• Ngā kaituhi matua: Carlota Torrents (Author), Natàlia Balagué (Author), Jürgen Perl (Author), Wolfgang Schöllhorn (Author)
• Hōputu: Pukapuka
• I whakaputaina: Lithuanian Sports University, 2018-11-01T00:00:00Z.
• Ngā marau: article
• Urunga tuihono: Connect to this object online.

Training methods are commonly studied using lineal and quantitative research, limiting the possibilities to proof new ways of optimizing the training process. The aim of the study was to compare the classical strength training appro- ach, based on repetitions, with differential training for the impr...