Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans

• 主要な著者: Simon L. Whitesman (著者), Michelle Hoogenhout (著者), Linda Kantor (著者), Katherine J. Leinberger (著者), Anik Gevers (著者)
• フォーマット: 図書
• 出版事項: AOSIS, 2018-06-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...