Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans

Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...

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Main Authors: Simon L. Whitesman (Author), Michelle Hoogenhout (Author), Linda Kantor (Author), Katherine J. Leinberger (Author), Anik Gevers (Author)
Format: Book
Published: AOSIS, 2018-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available