Examining the impact of a Mindfulness-Based Stress Reduction intervention on the health of urban South Africans

• Main Authors: Simon L. Whitesman (Author), Michelle Hoogenhout (Author), Linda Kantor (Author), Katherine J. Leinberger (Author), Anik Gevers (Author)
• 格式: 图书
• 出版: AOSIS, 2018-06-01T00:00:00Z.
• 主题: article
• 在线阅读: Connect to this object online.

Background: Mindfulness-based stress reduction (MBSR) has been found to have significant health benefits in studies conducted in the global North. Aim: This study examined the effects of MBSR on stress, mood states and medical symptoms among urban South Africans to inform future research and clinica...