Effect of plyometric versus complex training on core strength, lower limb, and upper limb power in male cricketers: a randomized controlled trial
Abstract Background Complex training is found effective in improving physical performance in various sports. There is a paucity of research evidence comparing the efficacy of complex vs. plyometric training in cricket players. The study aimed to compare the efficacy of complex and plyometric trainin...
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| Main Authors: | , , , , , , |
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| Format: | Book |
| Published: |
BMC,
2023-11-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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