A Comparative Study on Gender Differences in the Effects of Self-myofascial Release Using a Foam Roller on Soft Tissue Stiffness and Joint Range of Motion
OBJECTIVES The purpose of this study was to conduct a comparative analysis of gender differences in the acute effects of self-myofascial release (SMFR) using a foam roller on soft tissue stiffness and range of motion (ROM). METHODS Twenty-four participants, comprising 12 men and 12 women, were recru...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Asian Society of Kinesiology,
2024-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |