Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

• Príomhchruthaitheoirí: Omar Boukhris (Údar), Khaled Trabelsi (Údar), Roy Jesse Shephard (Údar), Hsen Hsouna (Údar), Raouf Abdessalem (Údar), Lassaad Chtourou (Údar), Achraf Ammar (Údar), Nicola Luigi Bragazzi (Údar), Hamdi Chtourou (Údar)
• Formáid: LEABHAR
• Foilsithe / Cruthaithe: MDPI AG, 2019-05-01T00:00:00Z.
• Ábhair: article
• Rochtain ar líne: Connect to this object online.

Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...