Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...

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Main Authors: Omar Boukhris (Author), Khaled Trabelsi (Author), Roy Jesse Shephard (Author), Hsen Hsouna (Author), Raouf Abdessalem (Author), Lassaad Chtourou (Author), Achraf Ammar (Author), Nicola Luigi Bragazzi (Author), Hamdi Chtourou (Author)
Formato: Livro
Publicado em: MDPI AG, 2019-05-01T00:00:00Z.
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