Sleep Patterns, Alertness, Dietary Intake, Muscle Soreness, Fatigue, and Mental Stress Recorded before, during and after Ramadan Observance

• Główni autorzy: Omar Boukhris (Autor), Khaled Trabelsi (Autor), Roy Jesse Shephard (Autor), Hsen Hsouna (Autor), Raouf Abdessalem (Autor), Lassaad Chtourou (Autor), Achraf Ammar (Autor), Nicola Luigi Bragazzi (Autor), Hamdi Chtourou (Autor)
• Format: Książka
• Wydane: MDPI AG, 2019-05-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

Ramadan is one of the pillars of the Islamic creed. Its observance commonly causes chrono-biological changes. The present study examined sleep and alertness during Ramadan observance relative to data collected before and after Ramadan in a sample of young, physically active men. Information was also...