Cover Image

Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl

Objective: The effects of ROM manipulation on muscle strength and hypertrophy response remain understudied in long-term interventions. Thus, we compared the changes in strength and regional muscle hypertrophy after training in protocols with different ranges of motion (ROM) in the seated dumbbell pr...

Full description

Saved in:
Bibliographic Details
Main Authors: Gustavo F. Pedrosa (Author), Marina G. Simões (Author), Marina O. C. Figueiredo (Author), Lucas T. Lacerda (Author), Brad J. Schoenfeld (Author), Fernando V. Lima (Author), Mauro H. Chagas (Author), Rodrigo C. R. Diniz (Author)
Format: Book
Published: MDPI AG, 2023-02-01T00:00:00Z.
Subjects:
article
Online Access:Connect to this object online.
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items