Influence of strength training and multicomponent training on the functionality of older adults: systematic review and meta-analysis
Physical exercise is an important option to maintain functional independence in older adults, however, it is not clear which type of exercise is the most benefic: strength or multicomponent. The objective was to verify the effectiveness of strength training and multicomponent training on functionali...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Universidade Federal de Santa Catarina,
2020-02-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |