Effect of White Willow Bark on Delayed Onset Muscle Soreness Following Resistance Training: A Pilot Study

• Egile Nagusiak: Brandie Cai Cheshier (Egilea), Bert Hans Jacobson (Egilea), Cody Diehl (Egilea)
• Formatua: Liburua
• Argitaratua: Asian Society of Kinesiology, 2021-10-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

OBJECTIVES Delayed onset muscle soreness (DOMS) is discomfort that occurs within 8-24hrs following an unaccustomed bout of physical activity that peaks within 24-27hrs and slowly resolves on its own. White willow bark (WWB) is a nutritional supplement that is believed to have anti-inflammatory and a...