Effect of White Willow Bark on Delayed Onset Muscle Soreness Following Resistance Training: A Pilot Study
OBJECTIVES Delayed onset muscle soreness (DOMS) is discomfort that occurs within 8-24hrs following an unaccustomed bout of physical activity that peaks within 24-27hrs and slowly resolves on its own. White willow bark (WWB) is a nutritional supplement that is believed to have anti-inflammatory and a...
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Asian Society of Kinesiology,
2021-10-01T00:00:00Z.
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