Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review

• Hauptverfasser: S. Kyle Travis (Verfasst von), Iñigo Mujika (Verfasst von), Jeremy A. Gentles (Verfasst von), Michael H. Stone (Verfasst von), Caleb D. Bazyler (Verfasst von)
• Format: Buch
• Veröffentlicht: MDPI AG, 2020-09-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use trai...