Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review

• मुख्य लेखकों: S. Kyle Travis (लेखक), Iñigo Mujika (लेखक), Jeremy A. Gentles (लेखक), Michael H. Stone (लेखक), Caleb D. Bazyler (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: MDPI AG, 2020-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Prior to major competitions, athletes often use a peaking protocol such as tapering or training cessation to improve performance. The majority of the current literature has focused on endurance-based sports such as swimming, cycling, and running to better understand how and when to taper or use trai...