Effects of once-weekly shallow water aerobic exercise on functional performance in elderly women

The purpose of this study was to examine the effects of 24-week shallow-water aerobic exercise on functional performance in postmenopausal women. Thirty-seven women aged 60+ (mean age 67.2 ± 4.8 years) were self-selected to a water exercise group (n = 21) or to a comparison group (n = 16). The train...

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Main Authors: Veronika Kramperová (Author), Michal Šteffl (Author), Jan Heller (Author)
Format: Book
Published: Karolinum Press, 2016-12-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available