The ergogenic effect of acute carnosine and anserine supplementation: dosing, timing, and underlying mechanism
Background Recent studies suggest that acute-combined carnosine and anserine supplementation has the potential to improve the performance of certain cycling protocols. Yet, data on optimal dose, timing of ingestion, effective exercise range, and mode of action are lacking. Three studies were conduct...
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Taylor & Francis Group,
2022-12-01T00:00:00Z.
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